11 Exercises That Will Make Your Booty Pop

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Nov 30, 2017

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To really make your abs pop, include at least one specific exercise that targets each area of your abs during your ab workouts. Tip 4: Do cardio at least three times a week. Cardio is crucial for great abs and is always going to be a key factor in your quest to achieve solid abs. However too often, people engage in the wrong modes of cardio.

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